"Health and Happiness"

Thursday, January 10, 2008 5:27am report on KNBC Los Angeles [knbc.com] by reporter: Jennifer Bjorkland entitled: “Health and Happiness”.

“Researchers say: If your looking for an easy way to improve your health, try doing something that makes you happy. A study of nearly 3000 people finds, those who reported happy moods, had lower levels of stress hormones and markers of inflammation in the blood. The study by: The University College, London found; there is a biological benefit to happiness and that people should spend more time doing things that make them feel good.”

Massage feels good and it is good for you. Massage therapy is effective in the control of pain, chronic or acute. It is also of use in stress reduction, in creating a sense of relaxation and well-being. It can improve circulation, recovery time and immune system function. A licensed, skilled practitioner can become an important and integral part of your health care team.