AARP states in it's April 2009 "Bulletin" that, Researchers have found...massage reduces pain and stress throughout the body; it may also lower blood pressure and boost immunity. But that's only if your massage partner returns the favor."
So to that I say: Learn to perform massage. Classes are fun. The "AARP Bulletin" also lists
GIVING a massage as one of "8 Surprising ways to burn 50 calories". If you weigh say a basic weight of 180lbs. you would typically only have to work giving a massage for 8 - 9 minutes to burn 50 lbs.
LEARN THE ART of Massage, today! You will appreciate what massage you now receive more in the future and learn more about your own body.
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